June 2012
44 posts
$25 Nike Giftcard Giveaway is 1 week away!!
Be sure to reblog either photo on our Giveaways page for a chance at a $25 Nike Giftcard! There have not been a lot of entries, so you have a great chance at winning, haha.
May 2012
64 posts
Today's Workouts
Cindy
5 Pull Ups
10 Push Ups
15 Squats
AMRAP 20 Min
Grace
135lb Clean and Jerk
30 rds for Time
Karen
150 wall balls for time
Today's Workout
Fran
21-15-9 Reps
Thrusters 95lbs
Pull Ups
For time
Helen
3 Rounds for time
Run 400m
21 Kettle Bell Swings 55lbs
12 Pull Ups
Today's Workout
Karen
150 Wall Balls w/ 20 pounds
for time
Cindy
5 Pull Ups
10 Push Ups
15 Squats
AMRAP in 20 mins
