That's How Winning Is Done
Today’s Workout

As many rounds in 18 minutes

15 Box Jumps 24” box Men/20” Women

12 Push Presses 115lb Men/75lb Women

9 Toes to Bar

http://www.youtube.com/watch?v=mMU4_evJHKA&feature=relmfu 

Posted 1 year ago
Tagged: crossfit, games, open, fit, fitness, fitspo, workout, workouts, motivation, inspiration, wod, workout of the day, press, box jump, toes to bar, .