That's How Winning Is Done

Don’t fall victim to your fear.

Wed, 12 Jun 2013 18:17:26 -0400

Don’t fall victim to your fear.

Protein

Sat, 08 Jun 2013 15:09:05 -0400

Don’t know if everyone is aware, but if you mix your powder in a PLASTIC cup with LUKE WARM liquid, it will neither clump nor stick to the sides. Just a useful hint for any frustrated lifters out there!

Photo

Thu, 06 Jun 2013 17:36:01 -0400

Haha, Gym humor and Harry Potter? Awesome

Thu, 30 May 2013 13:11:13 -0400

Haha, Gym humor and Harry Potter? Awesome

Good visual reference for anyone trying to understand the visual...

Thu, 30 May 2013 13:09:56 -0400

Good visual reference for anyone trying to understand the visual representation of body fat %. Please note, everyone has different body shapes, compositions, etc. Do not compare yourself to these photos completely or by certain areas, but use them as a vague guide.

I think we should all ask ourselves this question...

Tue, 28 May 2013 12:19:21 -0400

I think we should all ask ourselves this question frequently…

Photo

Tue, 28 May 2013 12:18:39 -0400

“He who says he can and he who says he can’t are...

Wed, 22 May 2013 12:02:42 -0400

“He who says he can and he who says he can’t are both usually right”

-Will Smith

yep

Tue, 14 May 2013 17:23:06 -0400

yep

Photo

Tue, 14 May 2013 17:22:38 -0400

"Many are stronger than most, but few are stronger than all."

Sun, 05 May 2013 13:24:20 -0400

“Many are stronger than most, but few are stronger than all.”

- M Redden THWID

Photo

Fri, 03 May 2013 14:25:54 -0400

True Life

Fri, 03 May 2013 14:24:28 -0400

True Life

Cellucor C4

Fri, 03 May 2013 14:19:02 -0400

Cellucor C4

Don’t know if you saw this but, that was a true Champion...

Sun, 28 Apr 2013 15:04:19 -0400

Don’t know if you saw this but, that was a true Champion performance.

Literally laughed out loud, hahahaha

Wed, 24 Apr 2013 12:38:35 -0400

Literally laughed out loud, hahahaha

"No one is perfect, this has to be remembered. Not necessarily as an excuse to be imperfect, but as a..."

Mon, 22 Apr 2013 14:43:50 -0400

“No one is perfect, this has to be remembered. Not necessarily as an excuse to be imperfect, but as a way to deal with those imperfections. When you fall down or slip up, you can take a second to realize that this is not the end, but just a part of the journey as a whole. You do not necessarily “start over”, but you continue on. Not all failures are ends, many times they are steps to a future that is far better than what you imagined in the beginning.”

- -M Redden

THWID

Don’t be embarrassed by what you may not be able to do,...

Sun, 21 Apr 2013 20:04:52 -0400

Don’t be embarrassed by what you may not be able to do, see it only as a starting point in the journey of your goalsl

Yeeeeepp!

Sun, 21 Apr 2013 19:58:37 -0400

Yeeeeepp!

If you want to look and the mirror and feel sorry, then make...

Fri, 19 Apr 2013 14:08:33 -0400

If you want to look and the mirror and feel sorry, then make sure you do something about it afterward. Make sure that is the LAST time you feel sorry. You have the power to change your life. Go do it!