That's How Winning Is Done
Making Exhaustion my goal. Not for “21 days” or “90 days”, but EVERY DAY. Say hello to the new me.

Making Exhaustion my goal. Not for “21 days” or “90 days”, but EVERY DAY. Say hello to the new me.

What a freakin’ BEAST!

What a freakin’ BEAST!

Jump starting a 21 day fitness and health regimen tomorrow, looks like a good one to start off on. 1500, you ready?

Jump starting a 21 day fitness and health regimen tomorrow, looks like a good one to start off on. 1500, you ready?

Today’s Workout

AMRAP in 45 Mins

Back Squat 135 x 12

Sledgehammers 6 each arm

Burpee 15

Deadlift   135 x 10

Pull ups (CTB)  6 Reps

Plate Lunges  45 x 12

Dips BW 12