You have the power to change your destiny, the question is, will you use it?
Truth.
Today’s Workouts
Cindy
5 Pull Ups
10 Push Ups
15 Squats
AMRAP 20 Min
Grace
135lb Clean and Jerk
30 rds for Time
Karen
150 wall balls for time
Just remember, Excuses do not = Results. They only = More Excuses.
Which one was yours yesterday, last week, last month?
“Excuses fuel the meaningless life, Meaning is fueled by an excuse-less life”
-ThatsHowWinningIsDone-
This is a Blog meant to motivate those who are looking to change something. Whether it be in their lives, their bodies, minds, or even the world. My goal is to have them leave her motivated and confident that anything they want to do they can. Go Get It!
Also, if you need help or guidance with any thing related to fitness (diet, excersize plan, etc.) please ASK!